Cesarean Section

What Causes Keloids After A C-Section (And How To Prevent Them)

Keloids, which are also known as hypertrophic scars (pronounced ‘KEY-loids’), arise from scar tissue that forms due to skin injuries, such as c-section incisions. They can occur on any person and any part of the body, including the face. They are most often seen in individuals with darker skin or those who spend a lot …

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Swimming After a C-Section – When Can You Swim?

Swimming is known to offer numerous health advantages, such as muscle strengthening and enhancement of cardiovascular health. The most beneficial action for your well-being would be to meticulously adhere to your physician’s advice and refrain from overexerting yourself while recuperating from childbirth. In case swimming seems like an appealing option for you, it’s crucial to …

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How to Sleep After a C-Section

Both cesarean and vaginal deliveries can be uncomfortable, something well-acknowledged by mothers. For prospective parents, however, fear not as the discomfort doesn’t last long. Still, a unique challenge with a cesarean delivery, when compared to natural births, is determining how to achieve a comfortable sleep post-surgery. There are various sleeping positions that are better for …

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Can You Use A Girdle After a C-Section?

Usually, girdles are linked with waist training or old-fashioned corsetry, probably not the first things a new mother has in mind post-delivery! However, a girdle can assist with abdomen and back support. Furthermore, it can offer a more streamlined appearance under your attire, which may enhance your self-assurance and the way you view yourself. You\’ve …

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Your C-Section Shelf: Scar Tissue, Lax Skin, And Body Fat

The C-section shelf can be a challenging issue to avoid. It might arise during your initial pregnancy or might not rear its head until you have your fourth child. There are myriad reasons for a C-section pooch, including how your body treats the scar tissue, pregnancy-induced stretch marks resulting in loose skin and the distribution …

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