Application Error With the clearance from your doctor (usually at the 4-6 week mark) and provided you don’t do anything too strenuous, (like jumping off the high dive) swimming postpartum after a c-section is perfectly fine! Check out this article for more information on when and how often you can go for a dip. How …
Recently, **more women choose** C-sections when giving birth. At times, it’s necessary since normal delivery isn’t an option. **C-sections are usually safe** but concerns exist about the **scars** they leave. Can these scars vanish? Are there good ways to handle them? Yes, there are treatments that aid scars to **heal** better. C-section scars can generally …
{“statusCode”:401,”message”:”License key missing”} There are various sleeping positions that are better for mothers who need to heal after delivering a child through a cesarean. Trying to get a comfortable sleep after a c-section can be painful for women so discussing the best sleeping positions with your doctor is highly recommended. If delivering a baby by …
Girdles might look like they’re just for waist-snatching or those old-fashioned corset days, but after giving birth, they become super useful. They really help with supporting the belly and back, and they also make everything look smooth under clothing. This can give a big boost to how you feel about yourself, bringing extra confidence and …
The **C-section shelf** often poses a tricky challenge to tackle. It might emerge during a first pregnancy or make an appearance after having a fourth child. Many things cause a **C-section pooch**. It could be how the body deals with scar tissue, those stretch marks from pregnancy giving way to loose skin, or how body …
Your C-Section Shelf: Scar Tissue, Lax Skin, And Body Fat Read More »
Keloids, also known as hypertrophic scars, form when skin heals from wounds like c-section marks. They can appear on anyone, on any body part—even faces. People with darker skin or those who spend time under the sun spot them more often. Surprisingly, using steroid creams, getting tattoos, or handling acne can also trigger these scars. …
What Causes Keloids After A C-Section (And How To Prevent Them) Read More »
Looking for ways to ease the pain after a C-section? A **belly band** can be a fantastic help! Belly bands wrap around your tummy and give gentle support, keeping clothes from rubbing against your incision. Having used one after **two C-sections**, I know firsthand how much they can reduce pain. So, before you pick any …
A C-section can be really challenging and may cause several physical problems. However, a postnatal massage reduces these risks! You should check with your doctor first if a massage is a good idea for you postpartum. He or she will tell you if it\’s okay to have massage therapy, as well as what other treatments …
Should I Get Postnatal Massages After a C-section Delivery? Read More »
