Ann Barr

Ann has two beautiful children that she loves more than anything in the world. She’s breastfed and formula fed her kids, and she’s always interested in finding new ways to do things – especially when it comes to raising her children. Ann is a friendly person who loves to experiment, and she hopes that her experiences can help others personally and in their homes.

Swimming After a C-Section – When Can You Swim?

Swimming can provide many health benefits, including strengthening muscles and improving cardiovascular health. The best thing you can do for yourself is follow your doctor’s instructions carefully and avoid too much strenuous activity when recovering from childbirth. If swimming sounds like something you want to try, be sure to consult with your OB first before …

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